Activity Log
This mindfulness exercise will coach you on ways to focus on the good things when having a rough day.
Lesson 1032
Health & Fitness
4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade
Proper form is critical in sports and exercise. Mr. Mair takes you through dribbling and shooting techniques.
Lesson 1033
2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade
Get your heart rate up with a series of knee highs, frog jumps, walking lunges and other exercises you can do right in your living room.
Lesson 1034
4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th - 12th Grade
Ladder drills are excellent for spiking your heart rate and practicing coordination. Do some one steps, hops, and crossovers to get your blood flowing.
