InPACT at Home
This movement activity focuses on stretching and recovery while sitting.
Lesson 15
Health & Fitness
Work on improving your heart health with jumping jacks, butt kicks, mountain climbers, and more.
Lesson 16
Kindergarten, 1st Grade, 2nd Grade, 3rd Grade
Get moving with jumping jacks and air squats to increase your heart rate and get your body moving.
Lesson 17
2nd Grade, 3rd Grade
Exercise at home by following common sports movements like a baseball pitch and shooting a basketball.
