You can get a great workout with common household items. Grab a towel or pool noodle and get moving.
Lesson 1129
Health & Fitness
6th Grade, 7th Grade, 8th Grade, 9th - 12th Grade
For this movement activity, we’re going to be doing a lower body workout using a chair.
Lesson 1130
For this movement activity, we’re going to be doing a runningback drill.
Lesson 1131
For this movement activity, we’re going to be doing a wide receiver drill.
