You can get a great workout with common household items. Grab a towel or pool noodle and get moving.
Lesson 1091
Health & Fitness
7th Grade, 8th Grade, 9th - 12th Grade
Build strength and muscle with movement and flow exercises.
Lesson 1094
6th Grade, 7th Grade, 8th Grade, 9th - 12th Grade
Ready for the push up challenge? Can you do 100 push ups in 8 mins? Get ready and give it your best shot!
Lesson 1096
Discover proper push up form and work your chest muscles in this fun fitness video.
