You can get a great workout with common household items. Grab a towel or pool noodle and get moving.
Lesson 1050
Health & Fitness
2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade
For this movement activity, you'll work the mobility of your hips and glutes.
Lesson 1051
Warm up with jumping jacks and move into a series of front, side, and back lunges.
Lesson 1052
Use some paper plates or small household objects to practice your coordination and jumping skills.
