InPACT at Home
Extension Activity
Exercise at home by following common sports movements like a baseball pitch and shooting a basketball.
Lesson 21
Health & Fitness
A full body workout with the Cureton Family.
Lesson 22
We spend a lot of time each day in front of the computer, tv, phone or table. Do these simple movements to stay fit and active and help break up screen time.
Lesson 23
Short, high intensity periods of exercise has lots of benefits. Get your heart rate up using a backpack.