InPACT at Home
Are you getting enough sleep at night? Grab your weights, work on your balance and learn about the importance of fitness and a regular sleep schedule.
Health & Fitness
4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade
Get your body moving through burpees, sit ups, high kicks, mountain climbers, and more.
Jumping rope is a great way to warm up your body and is a great cardio workout. Don't have a jump rope? That's ok, you can pretend and get the same results.
Roll a dice and perform the exercise assigned to that number. Get moving with a series of squat jabs, scissor jumps, and push ups.
