Read, Write, ROAR! Restore – Standard Burpee – Page 8

Standard Burpee: Take your burpees to the next level with Ms. AP in this 2-minute session. Warm up, add new moves to your burpees, and cool down to stay energized throughout the day.

Read, Write, ROAR! Restore is made in partnership with Inpact at Home https://inpactathome.umich.edu/

Related Lessons

Read, Write, ROAR! Restore – Cobra Pose
Health & Fitness
4th Grade, 5th Grade
Cobra Pose Introduction: Join Ms. AP to learn the cobra pose in this 2-minute movement snack. Warm up, stretch into the cobra pose, and cool down to restore your energy and prepare for the rest of the day
Read, Write, ROAR! Restore – Crocodile Pose
Health & Fitness
4th Grade, 5th Grade
Crocodile Pose Yoga: Learn the crocodile pose with Ms. AP in this 2-minute movement snack. Warm up with squats, practice the pose, and cool down to restore your energy and stay active throughout the day.
Read, Write, ROAR! Restore – Forearm Plank
Health & Fitness
4th Grade, 5th Grade
Forearm Plank Challenge: Challenge yourself with the forearm plank in this 2-minute movement snack with Ms. AP. Warm up, hold the plank, and cool down to maintain your energy and strength