Read, Write, ROAR! Restore – Jump Ready Position with Step Outs – Page 7

Legs In Motion: Ms. AP guides you through a fun 2-minute movement snack focusing on leg movements. Step side to side, warm up with a light run, and cool down to stay energized throughout the day.

Read, Write, ROAR! Restore is made in partnership with Inpact at Home https://inpactathome.umich.edu/

Cause and Effect: Goldfish Intruders

Symphony Soundscape | Make Music with Ms. Audra | Read, Write, ROAR!

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Read, Write, ROAR! Restore – Bird Dog Pose
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Bird Dog Balance: Enhance your balance with Ms. AP in this 2-minute session focused on the bird dog pose. Warm up, practice the pose, and cool down to stay steady and energized
Read, Write, ROAR! Restore – Burpee Jacks
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Burpee Jacks: Push your limits with Ms. AP in this 2-minute burpee challenge. Start with a warm-up, incorporate new burpee moves, and cool down to keep your body active all day long.
Read, Write, ROAR! Restore – Child’s Pose
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Child's Pose Relaxation: Learn the relaxing child's pose with Ms. AP in this 2-minute movement snack. Start with a warm-up, practice the child's pose, and cool down to feel refreshed and ready to continue learning