The overhand throw is used in a variety of sports. It’s used in baseball, softball, football, and even basketball to throw a long outlet pass down the court. When performing the overhand throw, it’s important to always use proper form.
Lesson 1129
Health & Fitness
6th Grade, 7th Grade, 8th Grade, 9th - 12th Grade
For this movement activity, we’re going to be doing a lower body workout using a chair.
Lesson 1130
For this movement activity, we’re going to be doing a runningback drill.
Lesson 1131
For this movement activity, we’re going to be doing a wide receiver drill.