The overhand throw is used in a variety of sports. It’s used in baseball, softball, football, and even basketball to throw a long outlet pass down the court. When performing the overhand throw, it’s important to always use proper form.
Lesson 1030
Health & Fitness
4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade
Learn basic soccer skills like the instep kick, side foot pass, soccer trap, and dribbling.
Lesson 1031
Develop your sports skills with Mr. Mair and learn proper form for bumping, setting, and serving a volleyball.
Lesson 1032
Proper form is critical in sports and exercise. Mr. Mair takes you through dribbling and shooting techniques.