The overhand throw is used in a variety of sports. It’s used in baseball, softball, football, and even basketball to throw a long outlet pass down the court. When performing the overhand throw, it’s important to always use proper form.
Lesson 1010
Health & Fitness
Kindergarten, 1st Grade, 2nd Grade, 3rd Grade
Discover how HIIT (HIgh Intensity Interval Training) can help you improve your fitness goals. Exercises include flutter kicks, crunches, and more.
Lesson 1011
Play a sock toss game with your friends or family members and get moving with this easy living room fitness activity.
Lesson 1029
2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade
Safely practice an underhand throw in your living room.