No Equipment Total Body HIIT Part 1

Get up and get moving with Melanie Rappelli and friends. They’ll walk us through a HIIT Workout for the next 8 minutes. Have fun!

Lesson 1077
AMRAP V1
Health & Fitness
Kindergarten, 1st Grade, 2nd Grade, 3rd Grade
For this movement activity do as many reps as possible with squats, sit ups and jumping jacks
Lesson 1079
AMRAP v3
Health & Fitness
2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade
Get up and MOVE with Lexie Beemer & Tiwa Ajibewa. They'll get us moving with As Many Reps and Possible (AMRAPs), version 3.
Lesson 1084
Movement Flow Elementary #2
Health & Fitness
Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade
Check your balance and stability with this movement flow workout.

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