No Equipment Total Body HIIT Part 1

No Equipment Total Body HIIT Part 1

Lesson 1059
Health & Fitness
4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade

Lesson Materials

Get up and get moving with Melanie Rappelli and friends. They’ll walk us through a HIIT Workout for the next 8 minutes. Have fun!

Related Lessons

Lesson 1052
Hop Jop Matrix Using Paper Plates
Health & Fitness
2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade
Use some paper plates or small household objects to practice your coordination and jumping skills.
Lesson 1053
Gallon Buckets Workout
Health & Fitness
2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade
Work your upper and lower body using a 5 gallon bucket.
Lesson 1055
Upper Body Sticks
Health & Fitness
2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade
Learn form for upper body exercises.

Search