Build strength and muscle with movement and flow exercises.
Related Lessons
Lesson 1063
Get up and MOVE with Melanie Rappelli. Learn Gymnastics Beam Skills!
Lesson 1064
Get up and MOVE with Melanie Rappelli. Do Gymnastic Strength and Conditioning.
Lesson 1065
For this movement activity, we will be doing fitness drumming. All you need is a couple of spoons with a long handle if possible (wooden or plastic would probably be best) or 2 drum sticks if you have them.