Ladder drills are excellent for spiking your heart rate and practicing coordination. Do some one steps, hops, and crossovers to get your blood flowing.
Honor the legacy of Dr. Martin Luther King Jr. Content partners include U.S. National Park Service, Meet The Helpers, WUCF, American Black Journal, Detroit PBS Kids, and The Diatribe. Featuring student host, Brooke.
Learn how to create your own spiral snake, see what it’s like to study with Broadway professionals, and more! Featuring Detroit School of the Arts student host, Brooke.