InPACT at Home
Jumping rope is a great way to warm up your body and is a great cardio workout. Don’t have a jump rope? That’s ok, you can pretend and get the same results.
Health & Fitness
2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade
A jar filled with different movements will suprise you with fun ways to improve your fitness.
4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade
Four rounds of burpees, air squats, bear crawls, and lunges make up this fun fitness circuit.
Jumping jacks, burpees, and lunges are all a part of this dice game. Roll the dice and performs ten reps of the exercise on the dice.
