InPACT at Home
Jumping rope is a great way to warm up your body and is a great cardio workout. Don’t have a jump rope? That’s ok, you can pretend and get the same results.
Lesson 34
Health & Fitness
Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th - 12th Grade
Discover cool workouts you can do with just a chair.
Lesson 35
For this movement activity, do as many reps as possible with mountain climbers, knee to elbows, and flutter kicks. Download [...]
Lesson 36
Pre-K, Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th - 12th Grade
Learn to make a ball out of clothes lying around the house and practice your soccer foot drills.
