InPACT at Home
Jumping rope is a great way to warm up your body and is a great cardio workout. Don’t have a jump rope? That’s ok, you can pretend and get the same results.
Lesson 18
Health & Fitness
Find a step in your house and get your feet moving in this fun challenge workout.
Lesson 19
Put some sticks or string on the ground and create a fun way to workout in your home.
Lesson 20
Practice following directions in this fun workout game.
