InPACT at Home
Jumping rope is a great way to warm up your body and is a great cardio workout. Don’t have a jump rope? That’s ok, you can pretend and get the same results.
Lesson 15
Health & Fitness
Work on improving your heart health with jumping jacks, butt kicks, mountain climbers, and more.
Lesson 16
Kindergarten, 1st Grade, 2nd Grade, 3rd Grade
Get moving with jumping jacks and air squats to increase your heart rate and get your body moving.
Lesson 17
2nd Grade, 3rd Grade
Exercise at home by following common sports movements like a baseball pitch and shooting a basketball.
