Extension Activity
Get up and get jumping. Whether you have a jump rope at home or you just pretend, you can get a great cardio workout.
Lesson 30
Health & Fitness
Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th - 12th Grade
Combine punches and kicks for a full body blasting workout. Download Activity Log.
Lesson 31
Discover how to perform a proper side hook and add in some bobs and weaves to begin to work your [...]
Lesson 33
3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th - 12th Grade
Learn movements to work your chest, back, shoulders, biceps, and triceps.
