Learn to use your breath to calm your body and your mind or to energize them depending on your needs.
Lesson 1063
Health & Fitness
4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade
Get up and MOVE with Melanie Rappelli. Learn Gymnastics Beam Skills!
Lesson 1064
Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade
Get up and MOVE with Melanie Rappelli. Do Gymnastic Strength and Conditioning.
Lesson 1065
Kindergarten, 1st Grade, 2nd Grade, 3rd Grade
For this movement activity, we will be doing fitness drumming. All you need is a couple of spoons with a long handle if possible (wooden or plastic would probably be best) or 2 drum sticks if you have them.
