For this movement activity, we will be doing fitness drumming. All you need is a couple of spoons with a long handle if possible (wooden or plastic would probably be best) or 2 drum sticks if you have them.
Lesson 36
Health & Fitness
Pre-K, Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th - 12th Grade
Learn to make a ball out of clothes lying around the house and practice your soccer foot drills.
Lesson 37
3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th - 12th Grade
It's important to do the right things to ensure your body recovers after exercise. This includes proper nutrition, good stretching, [...]
Lesson 38
Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade
Build strength and muscle with movement and flow exercises.