For this movement activity, we will be doing fitness drumming. All you need is a couple of spoons with a long handle if possible (wooden or plastic would probably be best) or 2 drum sticks if you have them.
Lesson 33
Health & Fitness
3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th - 12th Grade
Learn movements to work your chest, back, shoulders, biceps, and triceps.
Lesson 34
Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th - 12th Grade
Discover cool workouts you can do with just a chair.
Lesson 35
For this movement activity, do as many reps as possible with mountain climbers, knee to elbows, and flutter kicks. Download [...]