Dynamic Warm-Up Exercises

For this movement activity, we’ll be doing some dynamic warm-up exercises including High Knees , Butt kicks, Knee Tuck Lunge and more with Roary.

Lesson 1063
Gymnastics Beam Skills
Health & Fitness
4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade
Get up and MOVE with Melanie Rappelli. Learn Gymnastics Beam Skills!
Lesson 1064
Gymnastics Strength & Conditioning
Health & Fitness
Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade
Get up and MOVE with Melanie Rappelli. Do Gymnastic Strength and Conditioning.
Lesson 1065
Fitness Drumming
Health & Fitness
Kindergarten, 1st Grade, 2nd Grade, 3rd Grade
For this movement activity, we will be doing fitness drumming. All you need is a couple of spoons with a long handle if possible (wooden or plastic would probably be best) or 2 drum sticks if you have them.

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