Get your heart rate up with a series of knee highs, frog jumps, walking lunges and other exercises you can do right in your living room.
Lesson 14
Health & Fitness
Get up and get jumping. Whether you have a jump rope at home or you just pretend, you can get a great cardio workout.
Lesson 15
Work on improving your heart health with jumping jacks, butt kicks, mountain climbers, and more.
Lesson 16
Kindergarten, 1st Grade, 2nd Grade, 3rd Grade
Get moving with jumping jacks and air squats to increase your heart rate and get your body moving.