Dicey

Jumping jacks, burpees, and lunges are all a part of this dice game. Roll the dice and performs ten reps of the exercise on the dice.

Read, Write, ROAR! Restore – Full Burpee
Health & Fitness
4th Grade, 5th Grade
Full Burpee: Join Ms. AP in a dynamic 2-minute movement snack focusing on jumping burpees. Warm up, perform jumping burpees, and cool down with deep breaths to maintain your energy.
Read, Write, ROAR! Restore – Halfway Lift
Health & Fitness
4th Grade, 5th Grade
Halfway Lift Yoga: Ms. AP teaches you the halfway lift yoga pose in this 2-minute movement snack. Begin with a warm-up, move through the pose, and cool down to stay centered and focused
Read, Write, ROAR! Restore – High Plank
Health & Fitness
4th Grade, 5th Grade
High Plank Hold: Build strength with Ms. AP as she leads you through the high plank hold in this 2-minute movement snack. Warm up, hold your plank, and cool down to stay strong and focused

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