Full Burpee: Join Ms. AP in a dynamic 2-minute movement snack focusing on jumping burpees. Warm up, perform jumping burpees, and cool down with deep breaths to maintain your energy.

Halfway Lift Yoga: Ms. AP teaches you the halfway lift yoga pose in this 2-minute movement snack. Begin with a warm-up, move through the pose, and cool down to stay centered and focused​

High Plank Hold: Build strength with Ms. AP as she leads you through the high plank hold in this 2-minute movement snack. Warm up, hold your plank, and cool down to stay strong and focused​