Jumping jacks, burpees, and lunges are all a part of this dice game. Roll the dice and performs ten reps of the exercise on the dice.
Lesson 1070
Health & Fitness
Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade
This minfulness video will be about stillness and help you learn to focus in on what your body needs.
Lesson 1071
Flexibility is an important part of staying healthy and fit. Discover ways to increase flexibility and calmness in an uncertain world.
Lesson 1072
These mindful movements are all about building strength and holding poses like animals. Holding poses is helpful because it makes your mind pay attention to what you are trying to do, especially when it is challenging!