Dicey

Jumping jacks, burpees, and lunges are all a part of this dice game. Roll the dice and performs ten reps of the exercise on the dice.

Read, Write, ROAR! Restore – Squat Jump
Health & Fitness
4th Grade, 5th Grade
Squat Jump Challenge: Join Ms. AP for a 2-minute movement snack focusing on squat jumps. Warm up with jumping jacks, perform squat jumps, and cool down with deep breaths to keep your energy high
Read, Write, ROAR! Restore – Squat to Calf Raise
Health & Fitness
4th Grade, 5th Grade
Jumping Jacks Energy Boost: Join Ms. AP in a quick 2-minute movement snack focused on jumping jacks to restore your energy. Warm up, follow along with 20 jumping jacks, and cool down with deep breaths to get ready for the rest of your day.
Read, Write, ROAR! Restore – Squat to Overhead Press
Health & Fitness
4th Grade, 5th Grade
Squats with a Twist: Energize yourself with Ms. AP’s 2-minute snack, adding an arm twist to your squats. Warm up, squat, twist, and cool down to keep your body moving and your mind sharp.

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