Sit ups, air squats, burpees, and other fun movements make up this eight minute routine where a deck of cards reveals the type and quantity of exercise to perform.
Lesson 1053
Health & Fitness
2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade
Work your upper and lower body using a 5 gallon bucket.
Lesson 1055
Learn form for upper body exercises.
Lesson 1059
4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade
Get up and get moving with Melanie Rappelli and friends. They'll walk us through a HIIT Workout for the next 8 minutes. Have fun!