Extension Activity
A strong core helps you with balance. Build your core through a series of ab movements like sit ups and planks.
Lesson 07
Health & Fitness
Pre-K, Kindergarten, 1st Grade, 2nd Grade, 3rd Grade
Grab a jump rope, a string, or tie together some plastic bags and get a great cardio workout.
Lesson 08
Pre-K, Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th - 12th Grade
Practice your listening skills with this fun movement workout.
Lesson 09
Learn how you can pump up your muscles and pump up your mind with these fitness activities.
