Legs In Motion: Ms. AP guides you through a fun 2-minute movement snack focusing on leg movements. Step side to side, warm up with a light run, and cool down to stay energized throughout the day.

Discover how you can use basic household items like soup cans to work on your dribbling skills for soccer.

Burpee Jacks: Push your limits with Ms. AP in this 2-minute burpee challenge. Start with a warm-up, incorporate new burpee moves, and cool down to keep your body active all day long.