InPACT at Home
Combine punches and kicks for a full body blasting workout.
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Lesson 29
Health & Fitness
Pre-K, Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th - 12th Grade
Practice going from moving to stillness and understand the effects both have on your body.
Lesson 31
Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th - 12th Grade
Discover how to perform a proper side hook and add in some bobs and weaves to begin to work your [...]
Lesson 33
3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th - 12th Grade
Learn movements to work your chest, back, shoulders, biceps, and triceps.
