Cardio kickboxing is a fantastic way to get your blood flowing and body moving. By the end of this video, you’ll be performing a series of basic punches and kicking sequences.
Lesson 1101
Health & Fitness
6th Grade, 7th Grade, 8th Grade, 9th - 12th Grade
For a great cardio workout, get moving with cardio kickboxing.
Lesson 1104
Pre-K, Kindergarten, 1st Grade
Work on building focus and attention with this fun movement workout.
Lesson 1105
Kindergarten, 1st Grade
Practice following directions in this fun workout game.