InPACT at Home
Cardio kickboxing is a fantastic way to get your blood flowing and body moving. By the end of this video, you’ll be performing a series of basic punches and kicking sequences.
Health & Fitness
4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade
Build your core through a series of tabata core moves.
2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade
A jar filled with different movements will suprise you with fun ways to improve your fitness.
Four rounds of burpees, air squats, bear crawls, and lunges make up this fun fitness circuit.
