Proper form is critical in sports and exercise. Mr. Mair takes you through dribbling and shooting techniques.
Health & Fitness
4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade
Discover how you can use basic household items like soup cans to work on your dribbling skills for soccer.
Get your body moving through burpees, sit ups, high kicks, mountain climbers, and more.
Jumping rope is a great way to warm up your body and is a great cardio workout. Don't have a jump rope? That's ok, you can pretend and get the same results.
