Balloon Breath

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Ms. Amy demonstrates how to take a deep breath in like your blowing up a ballon as a way to help build self awareness and calm the body and mind.

Wiggle & Pause

Related Lessons

Twist Together | POP Checks Upper Elementary
Social Emotional Learning
4th Grade, 5th Grade
Practice a POP Check activity to Pause, Own what we are feeling and Practice something to relax.
Equal Breath | Breathing Breaks
Social Emotional Learning
Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade
Practice a calming breathing exercise with Ms. Amy.
Feeling Breath | POP Checks Upper Elementary
Social Emotional Learning
4th Grade, 5th Grade
Practice a POP Check activity to Pause, Own what we are feeling and Practice something to relax.

Balloon Breath

Balloon Breath

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Related Lessons

Twist Together | POP Checks Upper Elementary

Equal Breath | Breathing Breaks

Feeling Breath | POP Checks Upper Elementary

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