Balance like animals to build strength and power.
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Fit Dice Game
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Related Lessons
Lesson 1005
Get a head to toe workout in just 8 minutes.
Lesson 1008
You can get a great workout with common household items. Grab a towel or pool noodle and get moving.
Lesson 1009
Learn about FITT (Frequency, Intensity, Time, Type) as a form of exercise and discover simple movements you can do in the comfort of your living room. Exercises include torso twists, swimmers, and more.