For this movement activity do as many reps as possible with bounce jabs, split squats, and crunches.
Next
Jump Rope #3 Upper Elementary Grades
Related Lessons
Lesson 11
Jumping jacks, jabs, high knee marches, side bends, jogging in place, jumping rope, zombie walks, squat jumps, hula hoops, and star jumps make up this fun movement activity.
Lesson 12
Grab a deck of cards and build your memory muscle while getting your body moving.
Lesson 14
Get up and get jumping. Whether you have a jump rope at home or you just pretend, you can get a great cardio workout.