InPACT at Home
Activity Log
Get up and MOVE with Lexie Beemer & Tiwa Ajibewa. They’ll get us moving with As Many Reps and Possible (AMRAPs), version 3.
Lesson 29
Health & Fitness
Pre-K, Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th - 12th Grade
Practice going from moving to stillness and understand the effects both have on your body.
Lesson 30
Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th - 12th Grade
Combine punches and kicks for a full body blasting workout. Download Activity Log.
Lesson 31
Discover how to perform a proper side hook and add in some bobs and weaves to begin to work your [...]
