- lesson
- Pre-K
If I Could Be A Tree
By Megan Elias onLearn about painting and drawing, read a book, and meet a local artist! This lesson is for Kindergarten and…
- lesson
- 1st Grade
- 2nd Grade
- 3rd Grade
- 4th Grade
- 5th Grade
- 6th Grade
- 7th Grade
- 8th Grade
- 9th - 12th Grade
- Kindergarten
- Pre-K
Sock/Hoodie Ball - Foot Dribble
By Megan Elias onLearn to make a ball out of clothes lying around the house and practice your soccer foot drills.
- lesson
- 1st Grade
- 2nd Grade
- 3rd Grade
- 4th Grade
- 5th Grade
- 6th Grade
- 7th Grade
- 8th Grade
- 9th - 12th Grade
- Kindergarten
- Pre-K
Move and Freeze: Mind and Body
By Megan Elias onPractice going from moving to stillness and understand the effects both have on your body.
- lesson
- 1st Grade
- 2nd Grade
- 3rd Grade
- 4th Grade
- 5th Grade
- 6th Grade
- 7th Grade
- 8th Grade
- 9th - 12th Grade
- Kindergarten
- Pre-K
Chair HIIT (Upper Body)
By Megan Elias onFor this movement activity, we’re going to be doing an upper body Chair HIIT. All you need is a…
- lesson
- 1st Grade
- 2nd Grade
- 3rd Grade
- 4th Grade
- 5th Grade
- 6th Grade
- 7th Grade
- 8th Grade
- 9th - 12th Grade
- Kindergarten
- Pre-K
Positive Self Messages
By Megan Elias onLearn how you can pump up your muscles and pump up your mind with these fitness activities.
- lesson
- 1st Grade
- 2nd Grade
- 3rd Grade
- 4th Grade
- 5th Grade
- 6th Grade
- 7th Grade
- 8th Grade
- 9th - 12th Grade
- Kindergarten
- Pre-K
Up, Down, Stop, Go
By Megan Elias onPractice your listening skills with this fun movement workout.
- lesson
- 1st Grade
- 2nd Grade
- 3rd Grade
- Kindergarten
- Pre-K
Jump Rope #1 Lower Elementary
By Megan Elias onGrab a jump rope, a string, or tie together some plastic bags and get a great cardio workout.
- lesson
- 1st Grade
- 2nd Grade
- 3rd Grade
- 4th Grade
- 5th Grade
- Kindergarten
- Pre-K
Racket Skills
By Megan Elias onWork on your racket skills and pratice different strokes and swings that you can do in your living with…