Subjects
Shows
Lesson 1060
Get up and get moving with Melanie Rappelli and friends. Have fun!
Lesson 1059
Get up and get moving with Melanie Rappelli and friends. They'll walk us through a HIIT Workout for the next 8 minutes. Have fun!
Lesson 1061
Get up and MOVE with some Gymnastics Warm-ups and Stretches.
Lesson 1064
Get up and MOVE with Melanie Rappelli. Do Gymnastic Strength and Conditioning.
Lesson 1063
Get up and MOVE with Melanie Rappelli. Learn Gymnastics Beam Skills!
Lesson 1055
Learn form for upper body exercises.
Lesson 1051
Warm up with jumping jacks and move into a series of front, side, and back lunges.
Lesson 1052
Use some paper plates or small household objects to practice your coordination and jumping skills.
Lesson 1050
For this movement activity, you'll work the mobility of your hips and glutes.
Lesson 1053
Work your upper and lower body using a 5 gallon bucket.
You can get a great workout with common household items. Grab a towel or pool noodle and get moving.
Discover how you can use basic household items like soup cans to work on your dribbling skills for soccer.
Get your body moving through burpees, sit ups, high kicks, mountain climbers, and more.
Jumping rope is a great way to warm up your body and is a great cardio workout. Don't have a jump rope? That's ok, you can pretend and get the same results.
Roll a dice and perform the exercise assigned to that number. Get moving with a series of squat jabs, scissor jumps, and push ups.
Build your core through a series of tabata core moves.
A jar filled with different movements will suprise you with fun ways to improve your fitness.
Four rounds of burpees, air squats, bear crawls, and lunges make up this fun fitness circuit.
Sit ups, air squats, burpees, and other fun movements make up this eight minute routine where a deck of cards reveals the type and quantity of exercise to perform.
Turn the familiar Rock, Paper, Scissors game into a fun exercise game involving flutter kicks, jumping jacks, and more.
Lesson 1031
Develop your sports skills with Mr. Mair and learn proper form for bumping, setting, and serving a volleyball.
Lesson 1029
Safely practice an underhand throw in your living room.
Lesson 1030
Learn basic soccer skills like the instep kick, side foot pass, soccer trap, and dribbling.
Lesson 1028
The overhand throw is used in a variety of sports. It's used in baseball, softball, football, and even basketball to throw a long outlet pass down the court. When performing the overhand throw, it's important to always use proper form.
Lesson 1034
Ladder drills are excellent for spiking your heart rate and practicing coordination. Do some one steps, hops, and crossovers to get your blood flowing.
Lesson 1035
Execute the dot drill as many times as you can in this 8 minute workout.
Lesson 1032
Proper form is critical in sports and exercise. Mr. Mair takes you through dribbling and shooting techniques.
Lesson 2211
Explore the phenomenon of venomous fish in the Great Lakes by learning about the Northern Madtoms.
DIA staff-artists Ani Garabedian and Stephanie Sucaet-Felczak complete the overpainting of a community partnership mural in Lake Orion, Michigan.
Learn about the art and artistic process of Sajeev Visweswaran, a visual artist based in New Delhi and Ann Arbor.
Learn about the art and artistic process of Nabeela Najjar, a costume and fashion designer located in Detroit, Michigan.
Learn about the art and artistic process of Kayla Powers, a weaver and natural dyer living and working in Detroit, Michigan.
Now residing in Detroit, James was born in Flint, Michigan, and recalls one of his earliest childhood memories of attending career day in the second grade as an artist.
Learn about the art and artistic process of Desiree Kelly, an award-winning artist and a native to Detroit, Michigan.
Janellyn invests in learning about climate change with Marilyn Waite! Marilyn explains to Janellyn how she works with corporations to finance climate change efforts. Marilyn stresses the importance of helping prevent climate change as an individual, from taking public buses to opening a climate-friendly bank account.
Genesis predicts a career in meteorology with Emily Wahls! Genesis stops by a TV station to explore the science of forecasting the weather as a meteorologist. She learns how weather models are used to predict the weather and has some fun with the green screen!
Genesis dives into exploring marine archaeology with Melanie Damour! Melanie explains what it’s like to scuba dive to historic shipwrecks to study ancient artifacts and bring history back to the surface.
Genesis makes some waves learning about chemical oceanography with Dr. Ashanti Johnson! Dr. Johnson explains the different fields of oceanography, and how studying different chemicals in run-off affect water and water flow.
Middle and high school students share their thoughts on current events and issues that affect students everywhere.
Follow along as Ann Arbor District Library staff make a watermelon slice with just a bit of polymer clay!
Follow along as Ann Arbor District Library staff make a twisty marshmallow with just a bit of polymer clay!
Subjects
Shows
Lesson 1060
Get up and get moving with Melanie Rappelli and friends. Have fun!
Lesson 1059
Get up and get moving with Melanie Rappelli and friends. They'll walk us through a HIIT Workout for the next 8 minutes. Have fun!
Lesson 1061
Get up and MOVE with some Gymnastics Warm-ups and Stretches.
Lesson 1064
Get up and MOVE with Melanie Rappelli. Do Gymnastic Strength and Conditioning.
Lesson 1063
Get up and MOVE with Melanie Rappelli. Learn Gymnastics Beam Skills!
Lesson 1055
Learn form for upper body exercises.
Lesson 1051
Warm up with jumping jacks and move into a series of front, side, and back lunges.
Lesson 1052
Use some paper plates or small household objects to practice your coordination and jumping skills.
Lesson 1050
For this movement activity, you'll work the mobility of your hips and glutes.
Lesson 1053
Work your upper and lower body using a 5 gallon bucket.
You can get a great workout with common household items. Grab a towel or pool noodle and get moving.
Discover how you can use basic household items like soup cans to work on your dribbling skills for soccer.
Get your body moving through burpees, sit ups, high kicks, mountain climbers, and more.
Jumping rope is a great way to warm up your body and is a great cardio workout. Don't have a jump rope? That's ok, you can pretend and get the same results.
Roll a dice and perform the exercise assigned to that number. Get moving with a series of squat jabs, scissor jumps, and push ups.
Build your core through a series of tabata core moves.
A jar filled with different movements will suprise you with fun ways to improve your fitness.
Four rounds of burpees, air squats, bear crawls, and lunges make up this fun fitness circuit.
Sit ups, air squats, burpees, and other fun movements make up this eight minute routine where a deck of cards reveals the type and quantity of exercise to perform.
Turn the familiar Rock, Paper, Scissors game into a fun exercise game involving flutter kicks, jumping jacks, and more.
Lesson 1031
Develop your sports skills with Mr. Mair and learn proper form for bumping, setting, and serving a volleyball.
Lesson 1029
Safely practice an underhand throw in your living room.
Lesson 1030
Learn basic soccer skills like the instep kick, side foot pass, soccer trap, and dribbling.
Lesson 1028
The overhand throw is used in a variety of sports. It's used in baseball, softball, football, and even basketball to throw a long outlet pass down the court. When performing the overhand throw, it's important to always use proper form.
Lesson 1034
Ladder drills are excellent for spiking your heart rate and practicing coordination. Do some one steps, hops, and crossovers to get your blood flowing.
Lesson 1035
Execute the dot drill as many times as you can in this 8 minute workout.
Lesson 1032
Proper form is critical in sports and exercise. Mr. Mair takes you through dribbling and shooting techniques.
Lesson 2211
Explore the phenomenon of venomous fish in the Great Lakes by learning about the Northern Madtoms.
DIA staff-artists Ani Garabedian and Stephanie Sucaet-Felczak complete the overpainting of a community partnership mural in Lake Orion, Michigan.
Learn about the art and artistic process of Sajeev Visweswaran, a visual artist based in New Delhi and Ann Arbor.
Learn about the art and artistic process of Nabeela Najjar, a costume and fashion designer located in Detroit, Michigan.
Learn about the art and artistic process of Kayla Powers, a weaver and natural dyer living and working in Detroit, Michigan.
Now residing in Detroit, James was born in Flint, Michigan, and recalls one of his earliest childhood memories of attending career day in the second grade as an artist.
Learn about the art and artistic process of Desiree Kelly, an award-winning artist and a native to Detroit, Michigan.
Janellyn invests in learning about climate change with Marilyn Waite! Marilyn explains to Janellyn how she works with corporations to finance climate change efforts. Marilyn stresses the importance of helping prevent climate change as an individual, from taking public buses to opening a climate-friendly bank account.
Genesis predicts a career in meteorology with Emily Wahls! Genesis stops by a TV station to explore the science of forecasting the weather as a meteorologist. She learns how weather models are used to predict the weather and has some fun with the green screen!
Genesis dives into exploring marine archaeology with Melanie Damour! Melanie explains what it’s like to scuba dive to historic shipwrecks to study ancient artifacts and bring history back to the surface.
Genesis makes some waves learning about chemical oceanography with Dr. Ashanti Johnson! Dr. Johnson explains the different fields of oceanography, and how studying different chemicals in run-off affect water and water flow.
Middle and high school students share their thoughts on current events and issues that affect students everywhere.
Follow along as Ann Arbor District Library staff make a watermelon slice with just a bit of polymer clay!
Follow along as Ann Arbor District Library staff make a twisty marshmallow with just a bit of polymer clay!