- lesson
- 6th Grade
- 7th Grade
- 8th Grade
- 9th - 12th Grade
Kickboxing
By Megan Elias onFor a great cardio workout, get moving with cardio kickboxing.
- lesson
- 6th Grade
- 7th Grade
- 8th Grade
- 9th - 12th Grade
Pilates/Yoga Strength and Conditioning
By Megan Elias onYoga inspired strength and conditioning is the focus of this movement video.
- lesson
- 6th Grade
- 7th Grade
- 8th Grade
- 9th - 12th Grade
Push-Up Challenge
By Megan Elias onDiscover proper push up form and work your chest muscles in this fun fitness video.
- lesson
- 4th Grade
- 5th Grade
- 6th Grade
- 7th Grade
- 8th Grade
Rock, Paper, Scissors, Show
By Megan Elias onTurn the familiar Rock, Paper, Scissors game into a fun exercise game involving flutter kicks, jumping jacks, and more.
- lesson
- 4th Grade
- 5th Grade
- 6th Grade
- 7th Grade
- 8th Grade
Deck o' Fun Card Fitness
By Megan Elias onSit ups, air squats, burpees, and other fun movements make up this eight minute routine where a deck of…
- lesson
- 4th Grade
- 5th Grade
- 6th Grade
- 7th Grade
- 8th Grade
Dicey
By Megan Elias onJumping jacks, burpees, and lunges are all a part of this dice game. Roll the dice and performs ten…
- lesson
- 4th Grade
- 5th Grade
- 6th Grade
- 7th Grade
- 8th Grade
Fitness Circuit
By Megan Elias onFour rounds of burpees, air squats, bear crawls, and lunges make up this fun fitness circuit.
- lesson
- 2nd Grade
- 3rd Grade
- 4th Grade
- 5th Grade
- 6th Grade
- 7th Grade
- 8th Grade
Fitness on the Fly
By Megan Elias onA jar filled with different movements will suprise you with fun ways to improve your fitness.