- lesson
- 2nd Grade
- 3rd Grade
- 4th Grade
- 5th Grade
- 6th Grade
- 7th Grade
- 8th Grade
Lower Body Cardio
By Megan Elias onGet up and MOVE with Lexie Beemer & Tiwa Ajibewa. They'll get our lower body moving for some focused…
- lesson
- 7th Grade
- 8th Grade
- 9th - 12th Grade
Movement Flow Teens #1
By Megan Elias onBuild strength and muscle with movement and flow exercises.
- lesson
- 7th Grade
- 8th Grade
- 9th - 12th Grade
Movement Flow Teens #2
By Megan Elias onBuild strength and muscle with movement and flow exercises.
- lesson
- 7th Grade
- 8th Grade
- 9th - 12th Grade
Movement Flow Teens #3
By Megan Elias onBuild strength and muscle with movement and flow exercises.
- lesson
- 7th Grade
- 8th Grade
- 9th - 12th Grade
Movement Flow Teens #5
By Megan Elias onBuild strength and muscle with movement and flow exercises.
- lesson
- 6th Grade
- 7th Grade
- 8th Grade
- 9th - 12th Grade
100 Push-Ups
By Megan Elias onReady for the push up challenge? Can you do 100 push ups in 8 mins? Get ready and give…
- lesson
- 6th Grade
- 7th Grade
- 8th Grade
- 9th - 12th Grade
Arm Circuit
By Megan Elias onCircuit training for your upper body. Get ready for shoulder taps, push ups, and planks.
- lesson
- 6th Grade
- 7th Grade
- 8th Grade
- 9th - 12th Grade
Glutes and Cardio
By Megan Elias onHip raises, squats, and jumping jacks get you moving in this movement video.