- resource
Pioneer Family - On Van Hoosen Farm
Follow the story of a family of women who took over their family farm and see accompanying educational resources.
- lesson
- 1st Grade
- 2nd Grade
- 3rd Grade
- 4th Grade
- 5th Grade
- Kindergarten
Movement Flow Elementary #5
By Megan Elias onBuild strength and muscle with movement and flow exercises.
- lesson
- 3rd Grade
- 4th Grade
- 5th Grade
- 6th Grade
- 7th Grade
- 8th Grade
- 9th - 12th Grade
Post Workout Recovery
By Megan Elias onIt's important to do the right things to ensure your body recovers after exercise. This includes proper nutrition, good…
- lesson
- 1st Grade
- 2nd Grade
- 3rd Grade
- 4th Grade
- 5th Grade
- 6th Grade
- 7th Grade
- 8th Grade
- 9th - 12th Grade
- Kindergarten
- Pre-K
Sock/Hoodie Ball - Foot Dribble
By Megan Elias onLearn to make a ball out of clothes lying around the house and practice your soccer foot drills.
- lesson
- 1st Grade
- 2nd Grade
- 3rd Grade
- 4th Grade
- 5th Grade
- 6th Grade
- 7th Grade
- 8th Grade
- 9th - 12th Grade
- Kindergarten
AMRAP v5
By Megan Elias onFor this movement activity, do as many reps as possible with mountain climbers, knee to elbows, and flutter kicks.Download…
- lesson
- 1st Grade
- 2nd Grade
- 3rd Grade
- 4th Grade
- 5th Grade
- 6th Grade
- 7th Grade
- 8th Grade
- 9th - 12th Grade
- Kindergarten
Chair Tabata
By Megan Elias onDiscover cool workouts you can do with just a chair.
- lesson
- 3rd Grade
- 4th Grade
- 5th Grade
- 6th Grade
- 7th Grade
- 8th Grade
- 9th - 12th Grade
Upper Body Exercise
By Megan Elias onLearn movements to work your chest, back, shoulders, biceps, and triceps.
- lesson
- 1st Grade
- 2nd Grade
- 3rd Grade
- 4th Grade
- 5th Grade
- 6th Grade
- 7th Grade
- 8th Grade
- 9th - 12th Grade
- Kindergarten
Cardio Kickboxing 2
By Megan Elias onDiscover how to perform a proper side hook and add in some bobs and weaves to begin to work…