For this movement activity, we’re going to be doing an upper body Chair HIIT. All you need is a chair [...]

For this movement activity do as many reps as possible with line jumps, lunges and push-ups.

Practice going from moving to stillness and understand the effects both have on your body.

Combine punches and kicks for a full body blasting workout. Download Activity Log.

Discover how to perform a proper side hook and add in some bobs and weaves to begin to work your [...]

Learn movements to work your chest, back, shoulders, biceps, and triceps.

Discover cool workouts you can do with just a chair.

For this movement activity, do as many reps as possible with mountain climbers, knee to elbows, and flutter kicks. Download [...]

Learn to make a ball out of clothes lying around the house and practice your soccer foot drills.

It's important to do the right things to ensure your body recovers after exercise. This includes proper nutrition, good stretching, [...]

Build strength and muscle with movement and flow exercises.

Join Ms. Askew for a division word problem with her friend Professor Barble. Next, get ready to start to explore fractions by learning about partitioning parts of a whole!

Join Ms. Askew for a division word problem with her friend Professor Barble. Next, to see if you use fraction language to describe fractions (partition, equal parts halves, thirds). Then we are going to create fraction strips together so you have a tool to use while learning fractions!

Get moving with jumping jacks and air squats to increase your heart rate and get your body moving.

Exercise at home by following common sports movements like a baseball pitch and shooting a basketball.

Join Ms. Askew for a tricky multi-step word problem with Professor Barble! Next we are going to explore non-unit fractions by looking at shaded parts, sizes of each part and finding the fraction represented in shaded parts.

Join Ms. Askew for another multi-step word problem with Professor Barble! Next we will build fractions from unit fractions and play a fun game called Secret Fractions!

Join Ms. Askew for a Mystery Math Mistake. Can you find her multiplication mistake? Next we'll use number lines to learn more about fractions!

Join Ms. Askew for a Mystery Math Mistake. Can you find her multiplication mistake? Next we'll use number lines to learn more about fractions!

Join Ms. Askew for a Mystery Math Mistake. Springlinng needs your help! Next we'll partition, locate and label non-unit fractions on number lines!

Solve a mystery word and learn about how you can make responsible decisions.

Make a word web and learn about making good choices.

Join Ms. Askew and Professor Barble to do a visual model with a word problem. Next, watch out for Springling as she is going to help us understand how to use the strategy of multiplying-up to divide.

Join Ms. Askew and Professor Barble to do a visual model with a multiplication a word problem. Get ready to divide within 100, where the quotient or divisor is higher than 20.

Stretching is a critical part of every exercise program. Mr. Mair will take you through a series of stretches while teaching you about muscle anatomy.

Move and flow to get your body stretching and moving.

For this movement activity, we’ll be doing a lower body and abdominal Chair HIIT, which stands for High intensity interval training. A great way to burn more calories in less time. If you are someone working through an injury or unable to stand, this is perfect for you as well. All you need is a chair and some sort of weight for one of the exercises if you would like a little more of a challenge.

For this movement activity do as many reps as possible with bounce jabs, split squats, and crunches.

Work on your racket skills and pratice different strokes and swings that you can do in your living with our without equipment.

Grab a jump rope, a string, or tie together some plastic bags and get a great cardio workout.

Practice your listening skills with this fun movement workout.

Learn how you can pump up your muscles and pump up your mind with these fitness activities.

Work on your range of motion to increase your mobility and flexibility.

Jumping jacks, jabs, high knee marches, side bends, jogging in place, jumping rope, zombie walks, squat jumps, hula hoops, and star jumps make up this fun movement activity.

Grab a deck of cards and build your memory muscle while getting your body moving.

Read a story about being kind and learn about writing sentences.

Learn about words with prefixes and practice writing sentences.

Join Ms. Askew and Professor Barble to see if you can match visual models to word problems. Get ready to put your thinking cap on as we work on division with larger numbers within word problems. How many strategies do you have for division?

Join Ms. Askew and Professor Barble to see if you can match visual models to word problems. Next, we are going to represent division with base ten blocks!

Ms. Amy demonstrates how you can own your feelings with a song.

Join Ms. Askew to talk about numbers with her Math Mights friends, and then learn about multiplying one-digit whole numbers by multiples of 10.

Join Ms. Askew to talk about numbers with her Math Mights friends. Next, she is going to help you take multiplication to a whole new level as we multiply numbers larger than 20!

Join Mrs. Askew for a Number talk with 2 Math Might Friends! Then let's solve some problems with equal groups that have larger numbers!

Join Mrs. Askew for a Number Talk with 2 Math Might Friends! Then get ready to have D.C. help us represent multiplication with teen numbers!

Join Ms. Askew for a subtraction number talk with Springling! Get ready to have some fun with relating division to multiplication.

Join Ms. Askew for a subtraction number talk with Springling! Get ready to learn how you can quickly multiply and divide by relating multiplication and division.

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Join Ms. Askew for a subtraction number talk with Springling! Get your multiplication brain ready as you learn how to say "group of" instead of "times".

Join Ms. Askew for a subtraction number talk with Springling! Get your math brain ready as we learn to divide one group into smaller groups.

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