- lesson
- 1st Grade
- 2nd Grade
- 3rd Grade
- 4th Grade
- 5th Grade
- 6th Grade
- 7th Grade
- 8th Grade
- Kindergarten
Gymnastics Warm Up & Stretching
By Megan Elias onGet up and MOVE with some Gymnastics Warm-ups and Stretches.
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- 2nd Grade
- 3rd Grade
- 4th Grade
- 5th Grade
- 6th Grade
- 7th Grade
- 8th Grade
AMRAP v3
By Megan Elias onGet up and MOVE with Lexie Beemer & Tiwa Ajibewa. They'll get us moving with As Many Reps and…
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- 2nd Grade
- 3rd Grade
- 4th Grade
- 5th Grade
- 6th Grade
- 7th Grade
- 8th Grade
Lower Body Cardio
By Megan Elias onGet up and MOVE with Lexie Beemer & Tiwa Ajibewa. They'll get our lower body moving for some focused…
- lesson
- 1st Grade
- 2nd Grade
- 3rd Grade
- 4th Grade
- 5th Grade
- Kindergarten
Movement Flow Elementary #2
By Megan Elias onCheck your balance and stability with this movement flow workout.
- lesson
- 1st Grade
- 2nd Grade
- 3rd Grade
- 4th Grade
- 5th Grade
- Kindergarten
Movement Flow Elementary #3
By Megan Elias onBuild strength and muscle with movement and flow exercises.
- lesson
- 1st Grade
- 2nd Grade
- 3rd Grade
- 4th Grade
- 5th Grade
- Kindergarten
Movement Flow Elementary #4
By Megan Elias onBuild strength and muscle with movement and flow exercises.
- lesson
- 1st Grade
- 2nd Grade
- 3rd Grade
- 4th Grade
- 5th Grade
- Kindergarten
Animal Mindful Movements
By Megan Elias onThese mindful movements are all about building strength and holding poses like animals. Holding poses is helpful because it…
- lesson
- 1st Grade
- 2nd Grade
- 3rd Grade
- 4th Grade
- 5th Grade
- Kindergarten
Balance and Strength
By Megan Elias onBalance like animals to build strength and power.