- lesson
- 1st Grade
- 2nd Grade
- 3rd Grade
- 4th Grade
- 5th Grade
- Kindergarten
Cardio Drumming
By Megan Elias onPractice your drumming skills while getting a great full body workout.
- lesson
- 2nd Grade
- 3rd Grade
- 4th Grade
- 5th Grade
- 6th Grade
- 7th Grade
- 8th Grade
Fitness on the Fly
By Megan Elias onA jar filled with different movements will suprise you with fun ways to improve your fitness.
- lesson
- 2nd Grade
- 3rd Grade
- 4th Grade
- 5th Grade
- 6th Grade
- 7th Grade
- 8th Grade
Circuit 2
By Megan Elias onCircuit training is a fun way to do many different movments in intervals. Perform burpees, flutter kicks, and mountain…
- lesson
- 2nd Grade
- 3rd Grade
- 4th Grade
- 5th Grade
- 6th Grade
- 7th Grade
- 8th Grade
Circuit 1
By Megan Elias onCircuit training allows you to work in a lot of different movements into a short amount of time. Perform…
- lesson
- 1st Grade
- 2nd Grade
- 3rd Grade
- 4th Grade
- 5th Grade
- 6th Grade
- 7th Grade
- 8th Grade
- Kindergarten
Pool Noodle Fitness
By Megan Elias onYou can get a great workout with common household items. Grab a towel or pool noodle and get moving.
- lesson
- 1st Grade
- 2nd Grade
- 3rd Grade
- Kindergarten
- Pre-K
Sleep
By Megan Elias onAre you getting enough sleep at night? Grab your weights, work on your balance and learn about the importance…
- lesson
- 1st Grade
- 2nd Grade
- 3rd Grade
- Kindergarten
- Pre-K
Yoga and Stretching
By Megan Elias onThis movement activity focuses on stretching and recovery while sitting.
- lesson
- 2nd Grade
- 3rd Grade
- 4th Grade
- 5th Grade
- 6th Grade
Dynamic Stretching
By Megan Elias onGet your heart rate up with a series of knee highs, frog jumps, walking lunges and other exercises you…