- lesson
- 1st Grade
- Kindergarten
Shipwreck
By Megan Elias onPractice following directions in this fun workout game.
- lesson
- 1st Grade
- 2nd Grade
- 3rd Grade
- Kindergarten
All About the Breath
By Megan Elias onLearn to use your breath to calm your body and your mind or to energize them depending on your…
- lesson
- 1st Grade
- 2nd Grade
- 3rd Grade
- Kindergarten
Energizing Mindful Movement
By Megan Elias onWhen you sit for a long time, energy gets stuck in your body and you need to move it…
- lesson
- 1st Grade
- 2nd Grade
- 3rd Grade
- Kindergarten
Family Activities
By Megan Elias onPlay a sock toss game with your friends or family members and get moving with this easy living room…
- lesson
- 1st Grade
- Kindergarten
Total Body Exercise
By Megan Elias onGet a head to toe workout in just 8 minutes.
- lesson
- 1st Grade
- 2nd Grade
- 3rd Grade
- Kindergarten
AMRAP V1
By Megan Elias onFor this movement activity do as many reps as possible with squats, sit ups and jumping jacks
- lesson
- 1st Grade
- 2nd Grade
- 3rd Grade
- Kindergarten
FITT
By Megan Elias onLearn about FITT (Frequency, Intensity, Time, Type) as a form of exercise and discover simple movements you can do…
- lesson
- 1st Grade
- Kindergarten
Hungry Fox
By Megan Elias onAre you scared of the hungry fox? Get moving with this fun family game.