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- Dicey
Dicey
Health & Fitness4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th GradeJumping jacks, burpees, and lunges are all a part of this dice game. Roll the dice and performs ten reps of the exercise on the dice.
- Fitness Circuit
Fitness Circuit
Health & Fitness4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th GradeFour rounds of burpees, air squats, bear crawls, and lunges make up this fun fitness circuit.
- Fitness on the Fly
Fitness on the Fly
Health & Fitness2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th GradeA jar filled with different movements will suprise you with fun ways to improve your fitness.
- Planking Around
Planking Around
Health & Fitness4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th GradeBuild your core through a series of tabata core moves.
- Circuit 2
Circuit 2
Health & Fitness2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th GradeCircuit training is a fun way to do many different movments in intervals. Perform burpees, flutter kicks, and mountain climbers to get your body moving.
- Circuit 1
Circuit 1
Health & Fitness2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th GradeCircuit training allows you to work in a lot of different movements into a short amount of time. Perform lateral jumps, shoulder taps, shuffles, and ab twists …
- Fit Dice Game
Fit Dice Game
Health & Fitness4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th GradeRoll a dice and perform the exercise assigned to that number. Get moving with a series of squat jabs, scissor jumps, and push ups.
- Jump Rope Workout
Jump Rope Workout
Health & Fitness4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th GradeJumping rope is a great way to warm up your body and is a great cardio workout. Don't have a jump rope? That's ok, you can pretend and get the same results.